Training For Sport-Specific Athletes

dislanddisland Posts: 1,060 Crazy Baller
edited January 9 in Other Stuff
I saw this today and thought the baller community might appreciate it

(Horton Note: The below link is to an article by trainer Camille Leblanc-Bazinet. It is interesting stuff.)

Training For Sport-Specific Athletes
Dave Island- Princeton Lakes


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Not sure how to deal with a long link?