Practicing in the off-season

RadarbumRadarbum Posts: 3 New Baller
suggestions on practicing technique in the off-season?


  • skier2788skier2788 Posts: 725 Crazy Baller
    Not much other than being in the gym. Work on balance and core strength. Do a lot of Olympic style lifts. Deadlifts and squats. Other than that fly south and ski.
    Travis Torley
  • RednucleusRednucleus Posts: 206 Baller
    Get a dry suit and keep skiing. The water's not so cold if you keep getting in it every week - unless of course it becomes solid in your neck of the woods. Where are you? Our lake has not been above 34 for the last 2 months; been out 7 times in January and feel so much better continuing to ski weekly.

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