I read some advise today from Ben Favret at waterskimag.com. He advocates for a training program in which you train 1mph faster than your actual speed. As I am preparing for a season of big improvements, I was wondering how many of you use this advice? Is this helpful? I finished last year with a pb of 5 at 32off, 34mph, but pretty inconsistent at 28. Hope to get fairly consistent at 32 this summer.
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