Headed to ski school this fall a few times. First time I only have 3 days and want to ski every day, 2 sets.
I normally only ski about 5, maybe 6 sets a week during the season and I won't have skied for about a month by the time I go
What should I do to keep my arms and back from seizing up when I get to ski school? I've always found my arms are the hardest muscles to recover.