Well I just found out that my shoulder pain is arthritis. Doc says I have an 80yo shoulder 50yrs early. Anyways I am on some anti-inflammatory meds right now and plan on skiing some this weekend. I have been doing the stretches and exercises given to me and told it wouldn't injure me to ski. It seems to me that it feels better after I do the stretches and would assume I need to warm up good before skiing. Does anyone else deal with this shoulder pain? Is there anything special pre-ski that you have found to help?
I got out really early this year than have been out to stubborn to go to the Dr. for almost a month. I can't take it any more. If this is unbearable to ski I might have to opt for the surgery:(