Anybody else enjoy the benefits of a post set ice pack nap? 15-20mins, laid out with several packs strategically placed for back and shoulders, arms...I’m less sore for a shorter period, particularly early season. Makes me feel...less old?
Wondering if anybody has tried these things:
A) Cryotherapy- Stand pseudo-neked in the ‘sub-zero chamber for 2 minutes’ deal?
B.) One of these rechillable roller ball things that doubles as a pressure point pain self-inflicter?