I know some of you guys are orthos or PT's. Last week I thought I'd possibly strained my left Lat skiing. Throughout the week, the pain has gotten a bit better, but still there. It's about midways between the bottom of the shoulder blade and waist and about 4 inches in from the spine. There is no localized pain. So I can't push anywhere and feel any tenderness. But twisting of my core results in some pain and tightness on the left side. Weird thing is, I can do everything. Went to crossfit 4 times this week. Pullups, deadlifts, kettle bell swings, pushups, cleans, wall balls, hand stand pushups, etc. Nothing I can't do. Skied today without issue. But the pain is still there pretty much all the time. And enough that I put off a 5 hour trip in the truck. Any ideas on what I might have injured? I'm used to muscle injuries having some localized tenderness, so I'm a bit baffled by this.
Shane "Crash" Hill