Had pain in my back that wouldn't go away. Saw doc, MRI and it show some degeneration in L4/5. Doc is a wake boarder and understands the passion. Said it wasn't that bad, suggested rehab to keep strong.
Two questions, anyone else out there have similar problem? If so what exercises and how has it progressed.
Also thinking about going back to a toe loop after all these years so I can one leg start and relieve stress on my back. Was going to get a standard loop but saw what Radar has to offer. Anyone out there with any experience on switching back and what they use?