I apologize if this topic has already been discussed. I am currently struggling with years of built up bad habits from cottage skiing and it seems like no matter how much I read and no matter what my coaches say I still struggle with bad body position. I have improved, but very little. Currently skiing 34mph at 22 off with the occasional 28 off. My question is: Is it better to free ski to try to break my habits and build new muscle memory? Or am I better to stay in the course and slow the boat down? Or just keep skiing the same speed in the course and do not shorten until I have better body position. I feel if I don't change anything I will not progress any further then I have to this point. Any advice would be helpful.